Hey there!

I'm Robyn Mae

MS | NBC-HWC | NASM-CPT | NASM-CES

A compassionate wellness coach devoted to helping women reconnect with themselves, restore balance, and create lives rooted in joy, vitality, and purpose.

Through personalized support, practical guidance, and heartfelt encouragement, Robyn helps women move from overwhelm to wellness with confidence.

My specialty is midlife women’s wellness: strength, energy and sustainable habits through menopause, perimenopause and beyond.

NBC-HWC — National Board Certified Health & Wellness CoachNASM Certified — National Academy of Sports Medicine
Robyn smiling while climbing ancient stone ruins
  • Duke-trained Health & Well-Being Coach
  • Master's in Movement Therapy
  • National Board-Certified Health & Wellness Coach
  • NASM Certified Personal Trainer
  • NASM Corrective Exercise Specialist

Health coaching + behavior change + movement expertise + personal training + corrective exercise, all in one coach.

Why Joyful Wellness Coach

Supportive coaching designed to help you build a strong body, a clear mind and steady energy, no matter what season of life you’re in.

My passion for wellness began with a lifelong curiosity about the connection between the body, the mind, and emotional well-being.

Early in life, movement became one of my greatest teachers. Through dance, I discovered how physical expression could bring confidence, clarity, and inner balance. That journey led me to study Movement Therapy, where I deepened my understanding of how emotional and physical wellness are deeply connected.

Life then gave me a different kind of education. While raising and homeschooling my four children, I also faced years of personal health challenges. Those seasons pushed me in ways I never expected but they also helped me reconnect with what truly matters.

Over time, I realized that wellness isn’t just about exercise or nutrition. It’s about creating a life that actually supports you.
Whether you’re a busy professional trying to find balance, navigating a new phase like an empty nest, or simply feeling ready for a reset this work meets you where you are.

Robyn jumping for joy with her arms raised on a lakeside path in the park

It’s not just about feeling better. It’s about how you live, every day.

It’s about mindset, purpose & fulfillment, managing stress, rest, creating a life that supports your peace.

That realization transformed my own life.

With continued learning and dedication, I became a Certified Personal Trainer and National Board Certified Health and Wellness Coach. Today, I bring both professional expertise and real-life experience to support women in creating lasting, meaningful change—from the inside out.

Book My Free Consultation

How I Support My Clients

Every woman’s journey is different, and you don’t have to figure it out on your own. We’ll take a personalized approach together moving at your pace and focusing on what truly matters to you.

Together, we may focus on:

Stress management and emotional wellness
Healthy routines and sustainable habits
Nutrition and weight management
Confidence and mindset growth
Energy and vitality restoration
Strength, movement and healthy aging
Life balance and boundaries
Resilience and self-trust

Robyn coaching a client through a seated shoulder press on a gym machine

Life Is a Precious Gift

You deserve to feel healthy, whole, and energized for the life you have been given.
Whether you are seeking clarity, strength, renewed confidence, or a healthier lifestyle, I am here to guide and support you.

Why Clients Love Joyful Wellness Coach

Real women. Real strength. Real progress.

  • GoogleErick Barreat profile pictureErick Barreat
    Robyn helped me with my tension headaches! Gave me tactics to not have them anymore! She's great!
  • GoogleGary Tacla profile pictureGary Tacla
    While I was out for my walks I would end up falling. I started training with Robyn and haven't fallen since. I still stumble but I don't go down. It makes my week when I start it training with Robyn. Thank you
  • GoogleAnna K. profile pictureAnna K.
    Robyn is a fantastic health and fitness coach! She is encouraging, motivating, inspiring, and non-judgemental. She is also a very sweet and fun person to work with. If you are looking for a great coach to help you meet your health and fitness goals, Robyn is your girl. I highly recommend her!!!
  • GoogleIrish Nader profile pictureIrish Nader
    High praise for Robyn! I have used her for both health coaching and personal training. Before starting, there was a feeling of intimidation, lack of motivation and uncertainty about abilities. From the start, a welcoming and supportive environment was created. Her approach balances challenge with compassion; she knows when to encourage and when to listen. There have been major improvements in strength and health, and a healthier relationship with exercise has developed. I can’t thank her enough for her flexibility and support, and for helping realize full potential.
  • GoogleChris Johnson profile pictureChris Johnson
    Robin is a wonderful person, instructor and her knowledge of your body and mind is amazing. It is a joy to workout with her and she has helped me become stronger and healthier with each workout.
    I highly recommend. CJ
  • Googledrenda gregory profile picturedrenda gregory
    Robin is our favorite fitness instructor. Love her class
  • GoogleMargaret Kidd profile pictureMargaret Kidd
    Love working with Robin. She pays attention to every person to make sure they are doing it correctly and teaches individually. She is enthusiastic about what she does. Love her.
  • GoogleJennifer Berryhill profile pictureJennifer Berryhill
    “Robyn has incredible compassion, insight, and sincere caring. Her deep and thoughtful questioning helped spur me on to success when I just kept missing the mark on my own. Her extensive coach training combined with her fitness knowledge really helped me to understand how to proceed with a plan. If anyone is looking to make lasting change in their health and wellness, then I highly recommend Robyn at Joyful Wellness. I just wish I had learned about her sooner!
  • GooglePatricia Ellis profile picturePatricia Ellis
    Robyn is amazing! She helps with total body wellness, including fitness, nutrition, and coaching to reach my goals.

Let’s Create a Life Rooted in Wellness

Your next chapter can begin today.